I my quest to shed pounds, i've picked up another unhealthy habit besides compulsive eating. I've started smoking!!!! I've smoked before but the habit was not as intense as it is now. Sometimes i'm smoking up to one and a half packs a day. I hope that this is temporary compulsion.
Pic of my cigarette brand for the moment, Virginia Slims Luxury Lights.
1 comment:
Have to say I've only ever smoked a couple of cigarettes forced on me by a "friend" I nearly choked each time so thankfully it never became a habit.
I think this one is more important to give up than losing the weight. Hard on the pocket too never mind the body!
Sorry I can't help with any advice on giving up.
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